Moving Mountains~~Yoga with Chairs

Safely Social Distancing, with masks Yoga with Chairs on the front porch, July 9, 2020, Gardena, CA 90247
Gentle Yoga Class, 2015
Yes, we miss all of you! We will get back together SOON. WEAR MASKS.

Together
we move
mountains

I MISS ALL MY FRIENDS.

GenieYogini@yahoo.com

Liar Liar pants on Fire

(David Abe is pronounced David Abey)

Photo Cobra: Genie Nakano
Photo by Eugene Shelestov on Pexels.com
Photo Cobra: by Genie Nakano
Evil David Abe
cheated us out of everything
he's doomed 
in the doorway
times about to fall

we trusted David Abe
a handshake and words enough
naive and blind
husband walks old fashioned
trusting his fellow man

a million stars
whirling and twirling
down the drain
sucked by darkness
into a cesspool of feculence

David Abe's hands
are covered with guilt
no admission
refusing to believe--
games over  you are out

no sweat on David Abe
he's getting paid
riding
on our backs
he buys a brand-new car

karma's
gonna get him
he stabbed us
front and back
stop the bleeding now

meantime
we are elders
little time
to start
all over again

David Abe you betrayed us
your devious ways 'n lies 
will  haunt you 
make life a  living hell
the truth will set you free
           the truth will set you free
                                      genie nakano, 7-7-20

Meditation #14, Colombo Sri Lanka

You should sit in meditation for 20 minutes a day,  unless you're too busy, then you should sit for an hour.
ZEN ADAGE

Memories of Sri Lanka. Thank you venerable Bhante Piananda, for graciously honoring me to meditate and teach yoga in your temple, Colombo, Sri Lanka Circa 2014?





SONY DSC
SONY DSC
SONY DSC
Genieyogini teaching at Colombo Monastery in Sri Lanka
Bhante Piananda, Abbott at Buddhist Dharma Vihara in Los Angeles and also Colombo Sri Lanka
Sri Lanka, Colombo at the Vihara

Kaze

photography by Raphael Raphael,  2020
wind
blowing through my hair
there is so little time
let's leap above the gust
and dance with the wind
                            

Genie Nakano, 
originally published in My book--Storyteller