Schedule and Events

Gentle Yoga, Monday 11 – 12 Noon Gardena Valley Japanese Cultural Center, (JCI)
1964 W. 162 St., Gardena, CA 90247

Chair Yoga, Wednesday 11 – 12 Noon, JCI
Chair Yoga, Friday 11 – 12 Noon, JCI
Zumba, Friday 1 – 2 PM, JCI
Private Training, Tuesday evenings. Call for appointment. 424-329-0818

Tanka Spoken Word Performance:
April 11, 2020, 2 PM, Saturday, Katy Giesert Civic Center Library, 3301 Torrance, Blvd.
Tanka a five line form of poetry will be performed by award winning performance artist Genie Nakano. This history of tanka originating 1,600 years ago will be discussed. Come join us in a delightful afternoon of poetry and performance.
Mindful Meditation:
June 20, 2 PM, Saturday, Katy Giesert Civic Center Library, 3301 Torrance, Blvd.

Meditation offers relaxation and relief from daily stress, Breath, Mindful and Loving Kindness meditation are interrelated and pathways to inner peace. Come join us as we learn and practice Mindful Meditation.

Laughter Yoga:
April 4, `1:00 PM Gardena Valley Japanese Cultural Center, 1964 W. 162nd St., Gardena, CA 90247

Laughter Yoga:
May 2, 1:00 PM, Gardena Valley Japanese Cultural Center, 1964 W. 162nd St., Gardena CA



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