Schedule, Events, Workshops

Gentle Yoga, Monday 11 – 12 Noon Gardena Valley Japanese Cultural Center, (JCI)
1964 W. 162 St., Gardena, CA 90247

Chair Yoga, Wednesday 11 – 12 Noon, JCI
Chair Yoga, Friday 11 – 12 Noon, JCI
Zumba, Friday 1 – 2 PM, JCI
Private Training, Tuesday evenings. Call for appointment. 424-329-0818

Gentle Chair Yoga, Tuesdays 9:00 -10:00 AM, at Genies Patio Garden
Zumba Plus, Wednesday 11:00 – 12:00, at Genies Patio Garden
call: Genie 424-329-0818,

Haiku Workshop, Wednesdays 6 – 7 PM Zoom
“How to write Haiku”, sponsored by the Gardena Valley Japanese Cultural Institute In Gardena.
Call: JCI 310 324-6611 or Genie: 424-329-0818–

Meditation Zoom workshop: Meditation for Relaxation, Wed. 10:30 AM, sponsored by Katy Geissert Civic Center Library, 3301 Torrance Blvd., in Torrance, CA

Tanka Spoken Word Performance:
April 11, 2020, 2 PM, Saturday, Katy Giesert Civic Center Library, 3301 Torrance, Blvd.
Tanka a five line form of poetry will be performed by award winning performance artist Genie Nakano. This history of tanka originating 1,600 years ago will be discussed. Come join us in a delightful afternoon of poetry and performance.
Mindful Meditation:
June 20, 2 PM, Saturday, Katy Giesert Civic Center Library, 3301 Torrance, Blvd.

Meditation offers relaxation and relief from daily stress, Breath, Mindful and Loving Kindness meditation are interrelated and pathways to inner peace. Come join us as we learn and practice Mindful Meditation.

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