For the Days I Forget

There are days when I look back and wonder what I might have been.
I danced with gifted artists. I studied with people who went on to become famous.
And some were already world renown.

Sometimes a small voice whispers:

What if I pushed harder. What if I wanted more fame. What if I had chosen a different path?

But then I remember something important. The measure of life is not fame. It’s about living a life of love and kindness.

And I have spent my life doing what I love and practicing the dharma of Metta, teaching and sharing poetry, dance, qi gong and joy.

Somewhere there are students who still remember a laugh we shared, a poem, a moment of encouragement, or a class that changed their life.

I may never know how far those ripples traveld. But they traveled.

And I’m still here 78, years

Teaching Learning Writing Growing

My body is not the body I once had. The hips have been replaced. The bones complain. Some mornings getting out of bed is not as easy as it used to be.
There are days when I wonder If I have enough energy to teach.

And then something happens. I show up. The music begins.

The class gathers, the movement starts, the energy returns and life moves through me once again.

If one day I can no longer dance/move as I do now, or I must teach qi gong from a chair, I will still teach, because my spirit will remain uchanged.

Qi Gong is my treasure, my joy.

It has given me balance, community, connection, and peace.

It reminds me that life continues to flow, even as the body changes

I do not need applause to know that my life has mattered.

I have spent my years sharing what I love.

That is enough.

More than enough.

And when I forget I will read these words and remember…

I Cor. 16:14 Let all that you do be done in love

Eartha Kitt and Me

I came Jordon Down Gym in South Central, L.A.
every Saturdy morning to be with Eartha Kitt
She was small just like me
She had high cheekbones just like me.

The power in her voice
The fire in her eyes
Her laugh soared over six conga players
and filled the whole gym.

I wanna be just like you, Miss Kitt.

Oh, Jean it's you, she says
take this costume I wore it in a TV talk show
take this, take that...


Will that help me be like you?
This small timid girl
who wants to be so much more...

Rhythm, Rhythm
she demands across the Jordon Down's gym
That's it Jean (she called me Jean)
you hips are moving
making circles in the air
you got it
!

Her words pumped me up
made me ready to fly
my feet wanted more and more

If I could only be like you
I could stand up to Lady Bird
fly over mountains
and claw up brick walls

But then you had to run
running for your life
Because you spoke the truth
at a White House Luncheon
and you were
banished, exiled from your country
your home, your family
blacklisted for many years
and yet you prevailed

Then one day
She stopped coming to Jordon Downs
each week I kept coming back
to emptiness

Oh, Miss Kitt is busy now,
Mrs. Evan said
...

When will she be back
Where did Tabula, little Barry, Kwazi go
Where did the laughter, the rhythms
where did it all go?
An empty gym loomed over me

I practiced her walk
the way she tossed her head
Yes, she was my heroine
People said,
you're idolizing her

But that's OK
Because when you love sommeone
they become a part of you
Connected by Love
Miss Eartha Kitt,
You are me and I am you
Forever....

Genie Nakano


Reflections

I am the mirror by the front door

Framed in wood and colorful tiles
oval shaped like a long face

She glances at me
but less these days

I remind her to stand up straight
and keep that inner smile

Lately, I notice
her shoulder drooping

Somethings going on.

I am the hallway mirror

light birchwood
geometric designs engraved in every grain

As she passes by,
only her head appears
gliding across my glass

I see you
walking fairly well today

The limp is gone.
those hip replacements--
no one would know
You hide them well. 

I am the bathroom mirror

Of course, I'm always here.

When she brushes her teeth
When she splashes water on her fact to wake up
When she brushes her hair

She doesn't wear much make up these days
No more black-lined cat eyes
Her glam days are over

Now she reaches for moisturizer
Her skin is changing--
thinner now, drier

She reminds herself not to believe everything advertising promises

We are the bedroom mirrors

Full length, floor to ceiling
We've been here for over fifty years
long before her arrival

Before she gets out of bed,
whether she likes it or not,

she sees us
and we see her

Yet she doesn't mind
she is not vain,
but believes in knowing what is

I am the gold gilded mirror in the studio 

I have watched her reinvent herself
more times than I can count:

dancer
photographer
poet
journalist
teacher
meditation and yoga guide
dreamer

I remember when dancing
was her profession

Those were the days--

pulling in her belly,
wishing for perfect lines

Then came RA
Then two hip replacements
Then spinal stenosis

No more high extentions
No more grand jetes

I worried about her

But life keeps moving--
and so does she

Down to earth she came

landing softly
in gentle Chi Gong

Now she practices and teaches:

pushing the waves
a wild duck swimming
a dancing crane
cloud hands stirring up the sky
catcing morning dew in a jade plate
a dragon flying

Her new way of moving becomes her

A new form of bliss found at age seventy-eight
bringing peace
tranquility

Chi Gong enables her
to continue what she loves

teaching
sharing
growing
with a community of others

And somehow,

through every movement,
every reflection,
every loss,
every beginning

Life becomes...

a different kind of grace.

Genie Nakano
June 12, 2026





Woman standing in bedroom looking at reflection in full-length mirror
A woman evaluates her look standing in front of a full-length mirror in a cozy bedroom.

Bodhi

                                  

Tears on the floor
the morning sun rises
without you…
in every breath, I feel you
why does love hurt so bad?

Dawn,

when the curtain of the sky lifts,

pink bowing  into blue  

the time for day to debut

that was when little Bodhi

would follow me

into the living room

to sit on my lap

while I meditated

that is the hour

I will miss him most

Bless angels like Daniela 

Yes, it  hurts when your beloved pet dies 

tears flow like a river that will not stop–

Yet, Daniela is there to steady your heart

to help you know

you have done what love requires

It is so comforting to know

that in this crazy world,

there are hands like Daniela

gentle, sure and full of grace

guiding a soul towards freedom

ending suffering and pain

closing a chapter

with dignity and tenderness

Bless Daniela,

as she carries Bodhi away

on a bed fit for a king

at peace already touching heaven

Goodbye little guy

we will miss you so much        

                                                       Genie Nakano , April 10, 2026

Bodhi, 21 years old when he passed on…..