scent of lotusas darkness takes us deeperI see the lightwithin your eyesripples on the pond Genie Nakano
Category Archives: meditation
Peace Tanka
as I walkout of my mindPeacefills my stomachI hold time in my hands Genie Nakano, 9.24.19
Haiku: Perfect Partner
TwilightI dance with my shadowthe perfect partner Genie Nakano, 12.24.20
Dulce
Remember the sweetness of youthwhen our futurewas long and distanttouch a rainbow Genie Nakano
Acting…Reacting~~ a free verse meditation
Acting ~~ Reacting….. forgive me for my actions. A willow of a wisp came out today to play and make up for the way… I’ve been acting … reacting The rain and the breath of a death wants to say… Forgive me for my actions They are ignorant And know not what they do SparkedContinue reading “Acting…Reacting~~ a free verse meditation”
Thich Nhat Hanh
Feelings come and goLike clouds in a windy skyMindful breathingis my anchor. Thich Nhat Hanh
Fat Brown Cat~~Meditation in Nowness
Meow Meow Fat brown catlicking your lapwhat do you thinkof this and that? Hiss, spat!*#!Don’t bother me I’m being Now. Genie Nakano, an oldie–can’t remember when…
Ecstacy in Stillness
Sitting in stillnessfinding new ways to moveecstacy in calmness Breathe in, Breath outBreath out, breathe inThe world is outerthe self is innerThe world is innerthe self is outer In Out out inRise fall Fall Rise All one in meditation. Genie Nakano
untitled tanka
White rice paper blinds hide outside world inside–home Genie Nakano, Nov.8, 2020
Ying Yang Moon
darkness, lightnessyin yang, yang yinman…womananimal…humanwe have many lives beaming downon my skin a silver moon…how can needs be fulfilledwhen what is wantedis not needed a turtle floatedto the island’s shoreyears agomy father rode on his backto the bottom of the sea waves rollingacross the sandjust a dreamsoft and tenderI believe in Miracles an ocean shimmeringContinue reading “Ying Yang Moon”
