You should meditate twenty minutes everyday…unless you are very busythen you should meditate an hour a day. old zen adage
I am an ancient personI believein the presence of the pastin our present livesNarayan Kaudinya(a fellow blogger on WordPress) Thousands of years agothe Buddha saidwe have 6 senses…sightsmelltouchhearingmind Imaginea world beyondhuman senseswhat isthe _______th Sense. Photos by Genie Nakano. Angor Wat, Cambodia and Sunrise in Thar Desert, India
You should sit in meditation for 20 minutes a day, unless you’re too busy, then you should sit for an hour. ZEN ADAGE Memories of Sri Lanka. Thank you venerable Bhante Piananda, for graciously honoring me to meditate and teach yoga in your temple, Colombo, Sri Lanka Circa 2014?
Invitation to Peace early morning these days no T.V. no radio prone to quietness I meditate everyday the same way like sitting on a rabbit’s foot I feel lucky bound by our desires I watch the incense rise clouds turn into rain turn into spring flowers no birth no death a yogini blossoms in theContinue reading “Invitation to Peace”
rocks in a tumbler i have settled with time polishing the gems (originally published in Ribbons and Spillwords)
there is a wounded child in us the way out is in
clouds turn into rain turn into spring flowers no birth no death
I have arrivedin the here and nowI am freeuntil….the kids come home.
a yoginiblossoms in the nightunbound by the clarity of daynightblooming jasmine
if i were younger