If you areRight handeduse your Leftan imperativelesson in Mindfulness.Genie Nakano, Sept. 26, 2020 Photos: Genie Nakano, “Memories of Sri. Lanka”
Tag Archives: meditation
Underwater… Meditation
Recreatingmy past in my mindoopps…underwater illusionscoming up for air Genie NakanoSept. 13, 2020, Sunday 9:15 AM
Loving Kindness Meditation
May I be well happy peaceful free from suffering May I live with love and kindness Buddhist Loving Kindness Meditation
Memories of Sri Lanka, Meditation#14
You should meditate twenty minutes everyday…unless you are very busythen you should meditate an hour a day. old zen adage
Meditation #14, Colombo Sri Lanka
You should sit in meditation for 20 minutes a day, unless you’re too busy, then you should sit for an hour. ZEN ADAGE Memories of Sri Lanka. Thank you venerable Bhante Piananda, for graciously honoring me to meditate and teach yoga in your temple, Colombo, Sri Lanka Circa 2014?
Invitation to Peace
Invitation to Peace early morning these days no T.V. no radio prone to quietness I meditate everyday the same way like sitting on a rabbit’s foot I feel lucky bound by our desires I watch the incense rise clouds turn into rain turn into spring flowers no birth no death a yogini blossoms in theContinue reading “Invitation to Peace”
Inside ~ Meditation #13
there is a wounded child in us the way out is in
Meditation #12
clouds turn into rain turn into spring flowers no birth no death
Meditation#9 Ancestors
the blood of my ancestors good, bad unconditional acceptance a miracle of forgiveness Thich Nhat Hahn, p. 25, from the book “Fear” “Fear”, is a book I am reading during this sometimes fearful time. I recommended whole heartedly. Also reading, Born a Crime. Both great books to uplift your spirits.
Babbling Falls~~meditation #8
detergent bubblesin a babbling brookmy chattering mind The falls are in Sri Lanka way up high where the best Ceylon Tea is grown.
