Tag Archives: aging

further farther beyond

Further, Farther and Beyond             bright eyes lashes fluttering into mine time to play she says– wake up no, you cannot sleep   on puffy pillows  we pretend to eat a feast savory  and sweet calorie free for me eat it all and then   plastic fruit knives, forks and spoons dish up colorful makeContinue reading “further farther beyond”

Soshite (Complete)

I am writing because the blog lost the last five stanzas–sorry… Soshite Cold outside fingers cramp and freeze my age is showing like a fallen slip so… slap on the blush gloss the lips piggy bank more time I’m not ready for elderhood my heart is still a child my body is merely disobedient so…Continue reading “Soshite (Complete)”

Gentle Yoga #4 Our Hands-Healing Mudras

A short Haibun below the video–“Guardian” which explains how these mudras worked to heal my Rheumatoid arthritis. Gentle Yoga exercises and Mudras “Mohiniattam” for hands. Keep your hands supple, soft and strong. In 2012, I was diagnosed with Rheumatoid arthritis. My hands were starting to be deformed. This is part of a haibun I wrote.Continue reading “Gentle Yoga #4 Our Hands-Healing Mudras”

Stay Healthy, Stay Safe — Yoga words with Genie Yogini

https://youtu.be/U1X7d8_coOw How is everyone?? For the past 3 days I’ve been catching up on sleep. Yes, it’s delicious. I usually get insomniacal whenever I get stressed. However for some strange reason I’ve been sleeping like a baby? So the “goodness” out of this time — I’m rested. I’ve been making bread, the quick breads likeContinue reading “Stay Healthy, Stay Safe — Yoga words with Genie Yogini”