Fat Brown Cat~~Meditation in Nowness

Meow Meow Fat brown catlicking your lapwhat do you thinkof this and that? Hiss, spat!*#!Don’t bother me I’m being Now. Genie Nakano, an oldie–can’t remember when…

Toto in Rainbow Meadows

Toto our loving dog of 17 years died last week. My husband had just came home from being in the hospital for four days. He had a mini-stroke. Then Toto passed 4 days later– October 22, 2020. I haven’t been able to write since–fortunately our good friend Irene Furukawa wrote this lovely prose for Toto…Continue reading “Toto in Rainbow Meadows”

Mean to Me

feeling on the verge of sadness so I write a free-verse–helps to set me free. I’m mean to you I’m mean to myself tho I don’t mean to be It’s this feeling inside my stomach bloated with inertia aches in my joints makes me mean keeps me mean yelling at the dogs “stop it–stop scratching”Continue reading “Mean to Me”

Meditation#7 Humbling Down

once I watched an ant crawling the mountains bottom it started to run half its legs on the ground in an alternating tripod gait with quantum steps my eyes followed mind took me to the summit there I wanted to be but wind blew me away down the other side breathing in breathing out IContinue reading “Meditation#7 Humbling Down”