Thich Nhat Hanh One compassionate word, action or thought can reduce another person’s suffering and bring him joy. One word can give comfort and confidence, destroy doubt, help someone avoid a mistake, reconcile a conflict, or open the door to liberation.With compassion in our heart, every thought, word, and deed can bring about a miracle.Continue reading “one compassionate word~~”
Tag Archives: spirituality
Yoga Haiku
Yoga Matmy portablesacred spotGEnie Nakano
Memories of Sri Lanka, Meditation#14
You should meditate twenty minutes everyday…unless you are very busythen you should meditate an hour a day. old zen adage
moving into lightness
my lover saysa childhood full of hardshipmade me strongit brought us togethermoving towards the light Genie Nakano
Love is Contagious
I wrote this before I knew the severity of the Corona Virus. Sadly I was mistaken. I was ashamed of what I wrote and trashed it. I just took it out of trash. If only this is just a bad dream and we’ll all wake up. “I’m a dreamer and probably will be one forever.”Continue reading “Love is Contagious”
Meditation #4 Floating World
We share the same breath inhale exhale this floating world
Meditation #3, “Incense Rising”
bound by our desires I watch the incense rise…
Nataraj
Scorch the world of all its images Nataraj set the world on fire let’s start all over again
Meditation #1
busy busy busy thoughts buzzing in my mind clear the space toss them out watch them fly
