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You should meditate twenty minutes everyday…unless you are very busy
then you should meditate an hour a day.
old zen adage


Poet, Performer, Dancer, Storyteller, Yogini
You should meditate twenty minutes everyday…unless you are very busy
then you should meditate an hour a day.
old zen adage
I love writing--It's my joy, my therapy--my confession. I'm a performer, dancer, yoga and meditation instructor, write a poetry column for Rafu Shimpo. Growth and love of life is a key to my happiness. View more posts
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Oh yes I saw him. great guy👍
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I wish that so. My nephew is in Switzerland right now — on a Swiss soccer team . I put him on my blog/web. His name is Julian check him out.
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I’m glad you like the photos. Since you are so close to Poland, I invite you.🤗
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Beautiful photographs. My brother is half Swiss and Polish.
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😊👍
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Thank you, very nice!
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