Green light

Greenlight”photo by Genie Nakano, May 29, 2020

Yellow lights
have turned to green
uncross your fingers
uncross your legs
the clock is ticking to our pulse.

On your feet
open the window shades
Look Listen
next moment
tell me more…

Genie Nakano, 5 /20/2020

Meditation#9 Ancestors

the blood
of my ancestors
good, bad
unconditional acceptance
a miracle of forgiveness
Thich Nhat Hahn, p. 25, from the book "Fear"

“Fear”, is a book I am reading during this sometimes fearful time. I recommended whole heartedly. Also reading, Born a Crime. Both great books to uplift your spirits.

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