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You should meditate twenty minutes everyday…unless you are very busy
then you should meditate an hour a day.
old zen adage


Poet, Performer, Dancer, Storyteller, Yogini

You should meditate twenty minutes everyday…unless you are very busy
then you should meditate an hour a day.
old zen adage






I am
an ancient person
I believe
in the presence of the past
in our present lives
Narayan Kaudinya
(a fellow blogger on WordPress)



Thousands of years ago
the Buddha said
we have 6 senses…
sight
smell
touch
hearing
mind
Imagine
a world beyond
human senses
what is
the _______th Sense.
Genie Nakano, Agust, 2020
Photos by Genie Nakano. Angor Wat, Cambodia and Sunrise in Thar Desert, India

Koen, my nephew, Elizabeth my niece and Kabir made these informational videos on Sunday. Kabir only 5 years old gave an incredible lecture on the solar system. He starts off nervous. but watch it in full he warms up at the end. Kid
feeling on the verge of sadness so I write a free-verse–helps to set me free.

I'm mean to you
I'm mean to myself
tho I don't mean to be
It's this feeling inside
my stomach bloated with inertia
aches in my joints
makes me mean
keeps me mean
yelling at the dogs
"stop it--stop scratching"
they don't stop
impossible to be mean to a dog
better to yell at a husband
find a fault in him
hammer it to the ground
nail it in the coffin
start a fight
round 1, round 2, 3, 4
I won--you hate me
but I hate you more
I win
count--1,2,3,4,5,6,7,8,9,=10
knock out
he's down on the floor
what a fight!!
let's get out of town
to the ocean edge
where water drowns
the edges
danger--
better just to
stand on the edge
Do I have to
I live with myself
it's the only life I own
my luck--just renting
waiting for doors to open
then take the elevator up
where Trevor Noah's theme is playing
stuck on stanza 1 and 2
I've got more complaints with no solutions
Be grateful I heard from somewhere
it went in one ear and managed to stay
I'll take another breath on that
and a sip of Scotch....
on an old elevator
dropping downwards
whoosh-- too fast
my stomach or heart
I wake up just in time
August 4, 2020, genie Nakano



standing under an August moon no pockets in my flimsy flowered dress my hands have no home heat rises up my dress nothings underneath a breeze whispers I can't help but blush plumeria scented breeze streaming down a moonbeam this night perfect for romance yet I'm here all alone Genie Nakano
This was originally published in my book--"Colorful Lives"on Amazon.com or contact Genieyogini@yahoo.com.
Four thousand years old, tanka/waka is the oldest form of poetry in Japan. Coming to America 1957 and flourishing all over the world.
July 29, Thursday 2:00P PM join us….




If only
the world were square
it would
fit better
in my refrigerator
Genie nakano




My Nephew Julian
flies to Switzerland
rainbow boy
sushi, Swiss cheese
a quarter Japanese
Soccer
is his winning ticket
Gambate
the goal is Julians!

Genie Nakano will be doing a live presentation of her tanka poems, a brief discussion about the history of tanka, performing her tanka/prose and who knows what else...it's Live.

Golden Fan a tanka/prose performance by Genie Nakano
a storm knocked out all the lights sitting in darkness the soothing sound of a clock ticking Genie Nakano originally published in Gusts a Canadian Tanka journal
“Seiko” watches were “Seikosha” a long time ago. This clock keeps on going…