scent of lotusas darkness takes us deeperI see the lightwithin your eyesripples on the pond Genie Nakano
Category Archives: meditation
Peace Tanka
as I walkout of my mindPeacefills my stomachI hold time in my hands Genie Nakano, 9.24.19
Haiku: Perfect Partner
TwilightI dance with my shadowthe perfect partner Genie Nakano, 12.24.20
Dulce
Remember the sweetness of youthwhen our futurewas long and distanttouch a rainbow Genie Nakano
Acting…Reacting~~ a free verse meditation
Acting ~~ Reacting….. forgive me for my actions. A willow of a wisp came out today to play and make up for the way… I’ve been acting … reacting The rain and the breath of a death wants to say… Forgive me for my actions They are ignorant And know not what they do SparkedContinue reading “Acting…Reacting~~ a free verse meditation”
Thich Nhat Hanh
Feelings come and goLike clouds in a windy skyMindful breathingis my anchor. Thich Nhat Hanh
Fat Brown Cat~~Meditation in Nowness
Meow Meow Fat brown catlicking your lapwhat do you thinkof this and that? Hiss, spat!*#!Don’t bother me I’m being Now. Genie Nakano, an oldie–can’t remember when…
Ying Yang Moon
darkness, lightnessyin yang, yang yinman…womananimal…humanwe have many lives beaming downon my skin a silver moon…how can needs be fulfilledwhen what is wantedis not needed a turtle floatedto the island’s shoreyears agomy father rode on his backto the bottom of the sea waves rollingacross the sandjust a dreamsoft and tenderI believe in Miracles an ocean shimmeringContinue reading “Ying Yang Moon”
Yoga Haiku
Yoga Matmy portablesacred spotGEnie Nakano
Mindfulness…
If you areRight handeduse your Leftan imperativelesson in Mindfulness.Genie Nakano, Sept. 26, 2020 Photos: Genie Nakano, “Memories of Sri. Lanka”
Genie Nakano 