Category Archives: healing
Against the wind
walking against the wind no need for wings
Meditation#7 Humbling Down
once I watched an ant crawling the mountains bottom it started to run half its legs on the ground in an alternating tripod gait with quantum steps my eyes followed mind took me to the summit there I wanted to be but wind blew me away down the other side breathing in breathing out IContinue reading “Meditation#7 Humbling Down”
Gentle Yoga #4 Our Hands-Healing Mudras
A short Haibun below the video–“Guardian” which explains how these mudras worked to heal my Rheumatoid arthritis. Gentle Yoga exercises and Mudras “Mohiniattam” for hands. Keep your hands supple, soft and strong. In 2012, I was diagnosed with Rheumatoid arthritis. My hands were starting to be deformed. This is part of a haibun I wrote.Continue reading “Gentle Yoga #4 Our Hands-Healing Mudras”
Happy Today
Roses from my Garden….Planted during Quarentine and they are Blooming.
Namaste
Namaste revised . . . April 8, 2020
A Rose Named Peace~~a tanka
Your fragrancespirits me away where am I goingwhat am I doing Peace…. a tanka by Genie Nakano
Pandemic Fantasy, 2020
I left the world. It was getting too heavy, surreal like a Dali nightmare. Clocks falling off trees, big blinking eyes in the clouds. Plus a pandemic was going on. The White House announced it on Friday and the Eagle didn’t fly. So I decided to leave the world. I madeContinue reading “Pandemic Fantasy, 2020”
Corona – Conversations with my Consciousness
Every time my lover Goes out the door I wonder Will he come back Safe and sound, with corona going around Conscience says… Don’t worry See the woman walking her dog outside Join her in her walk Your dogs are bored and listless See the crow hopping on the tree before a backdrop of blueContinue reading “Corona – Conversations with my Consciousness”