Civil War inside my head~~Tanka series

Civil War This headache won’t go away visualizing sunshine on my shoulders only brings rays of pain a civil war inside my head erupts is it they or is it I? take me up to “Pureland”* the land where Buddhas play all day in a golden bright story fairytaled with loving light I believe theContinue reading “Civil War inside my head~~Tanka series”

Meditation#9 Ancestors

the blood of my ancestors good, bad unconditional acceptance a miracle of forgiveness Thich Nhat Hahn, p. 25, from the book “Fear” “Fear”, is a book I am reading during this sometimes fearful time. I recommended whole heartedly. Also reading, Born a Crime. Both great books to uplift your spirits.