Meditation#9 Ancestors

the blood
of my ancestors
good, bad
unconditional acceptance
a miracle of forgiveness
Thich Nhat Hahn, p. 25, from the book "Fear"

“Fear”, is a book I am reading during this sometimes fearful time. I recommended whole heartedly. Also reading, Born a Crime. Both great books to uplift your spirits.

Published by genienakano

I love writing--It's my joy, my therapy--my confession. I'm a performer, dancer, yoga and meditation instructor, write a poetry column for Rafu Shimpo. Growth and love of life is a key to my happiness.

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