Hey there

You there, take this gloom away the sky is supposed to be blue, not grey a dismal disappointing day the social-distancing party cancelled the host is sick her stomach hurts then next, the tearful news my veterinarian can’t fix Toto anymore You there, heal my dog Toto he’s been my friend for seventeen years heContinue reading “Hey there”

Meditation#9 Ancestors

the blood of my ancestors good, bad unconditional acceptance a miracle of forgiveness Thich Nhat Hahn, p. 25, from the book “Fear” “Fear”, is a book I am reading during this sometimes fearful time. I recommended whole heartedly. Also reading, Born a Crime. Both great books to uplift your spirits.

Meditation#7 Humbling Down

once I watched an ant crawling the mountains bottom it started to run half its legs on the ground in an alternating tripod gait with quantum steps my eyes followed mind took me to the summit there I wanted to be but wind blew me away down the other side breathing in breathing out IContinue reading “Meditation#7 Humbling Down”