Feelings come and go
Like clouds in a windy sky
Mindful breathing
is my anchor.
Thich Nhat Hanh
Thich Nhat Hanh
Poet, Performer, Dancer, Storyteller, Yogini
Poet, Performer, Dancer, Storyteller, Yogini
Feelings come and go
Like clouds in a windy sky
Mindful breathing
is my anchor.
Thich Nhat Hanh
I love writing--It's my joy, my therapy--my confession. I'm a performer, dancer, yoga and meditation instructor, write a poetry column for Rafu Shimpo. Growth and love of life is a key to my happiness. View more posts
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Genie Nakano
Thank you Christine. Yes, I sure miss our class Yoga and Zooomba Plus.
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I like all of your postings, Genie. I”ll probably drop off your card sometime before Christmas. Miss Yoga but busy w/Christmas prep. Hope Hideki, you and Bodhi are doing ok.
Christine
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