
New Classes in Chi Gong and Yoga
Posted bygenienakanoPosted inpoemsTags:activities in Gardena, Age reducing, chi gong, fitness, Gardena Valley JCI, genie nakano, health, japanese culture, JCI, meditation, relaxation, senior discount, senior workouts, Strength, stress reduce, stretching, tai chi, weight loss, women, workout for seniors, ying yang

Published by genienakano
I love writing--It's my joy, my therapy--my confession. I'm a performer, dancer, yoga and meditation instructor, write a poetry column for Rafu Shimpo. Growth and love of life is a key to my happiness. View more posts
Genie, Thanks! Wish I could attend your classes, but I live an hour away. I take Pilates classes at the Y and occasional Tai Chi as my schedule permits. Bad back from having too much fun.
Charles Harmon
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