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Tag Archives: Strength

New Classes in Chi Gong and Yoga

Posted bygenienakanoMarch 23, 2024Posted inpoemsTags:activities in Gardena, Age reducing, chi gong, fitness, Gardena Valley JCI, genie nakano, health, japanese culture, JCI, meditation, relaxation, senior discount, senior workouts, Strength, stress reduce, stretching, tai chi, weight loss, women, workout for seniors, ying yang1 Comment on New Classes in Chi Gong and Yoga

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