
….if a monk practices love meditation even if only for the length of time it takes to snap one’s fingers, he will not fail in meditative concentration. There is no greater virtue than practicing love meditation everyday. From the book, ‘Teachings on Love’ Thich Nhat Hanh
So, I’ve been snapping my fingers all day today and whispering the love and kindness mantra.
from, Genie Nakano
Reblogged this on Genie Nakano and commented:
I will be teaching Metta Meditation at JCI–Gardena Valley Japanese cultlural Institute this Friday , Feb. 10, 2023 12:15 – 1:00, Call: 310 869-0233 for further information.
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