Thich Nhat Hanh~~teachings on love

Photo by Genie Nakano.

.if a monk practices love meditation even if only for the length of time it takes to snap one’s fingers, he will not fail in meditative concentration. There is no greater virtue than practicing love meditation everyday. From the book, ‘Teachings on Love’ Thich Nhat Hanh

So, I’ve been snapping my fingers all day today and whispering the love and kindness mantra.
from, Genie Nakano, 2.4.21

Published by genienakano

I love writing--It's my joy, my therapy--my confession. I'm a performer, dancer, yoga and meditation instructor, write a poetry column for Rafu Shimpo. Growth and love of life is a key to my happiness.

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