Cognitive Meditation…

Posted bygenienakanoPosted inhealing, meditation, photography, poems, tankaTags:, , , , , ,
Photo by Pixabay on Pexels

When I meditate
many feelings surface
anger love regrets
I practice on
letting them go
Genie Nakano, August 6, 2020

















	


	

			

	

		
			Published by genienakano		
	

	

		I love writing--It's my joy, my therapy--my confession. I'm a performer, dancer, yoga and meditation instructor, write a poetry column for Rafu Shimpo. Growth and love of life is a key to my happiness.		
	



	



	



			

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