Loving Kindness Meditation

This is the Buddhist Loving Kindness Mantra we recite at our temple. Whenever need be I recite it to myself outloud or silently to myself. It works….. Loving Kindness Mantra….. May I be well, happy and free from sufferingMay no harm come to me, may I be safeMay I have the courage, wisdom and determinationContinue reading “Loving Kindness Meditation”