yoga my life saver…

Published by genienakano

I love writing--It's my joy, my therapy--my confession. I'm a performer, dancer, yoga and meditation instructor, write a poetry column for Rafu Shimpo. Growth and love of life is a key to my happiness.

4 thoughts on “yoga my life saver…

  1. I agree that yoga certainly helps with well being. I use yoga primarily to strengthen my core. Yoga all around is beneficial to me.

    Hooray for Yoga!!!

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