https://youtu.be/KALOHixsX5o

https://youtu.be/KALOHixsX5o “The Golden Fan of Menopause” A live video performance A tongue and cheek perspective of menopause. My Golden Fan made menopause a unique passage. The Golden Fan This was my favorite fan . . . during menopause. Whenever hot flashes would a rise — I’d stand up peacocked and wave a golden fan. TheContinue reading “https://youtu.be/KALOHixsX5o”

Stay Healthy, Stay Safe — Yoga words with Genie Yogini

https://youtu.be/U1X7d8_coOw How is everyone?? For the past 3 days I’ve been catching up on sleep. Yes, it’s delicious. I usually get insomniacal whenever I get stressed. However for some strange reason I’ve been sleeping like a baby? So the “goodness” out of this time — I’m rested. I’ve been making bread, the quick breads likeContinue reading “Stay Healthy, Stay Safe — Yoga words with Genie Yogini”

Namaste

Originally posted on Genie Nakano:
“Namaste”, Photo: Genie Nakano, Chang Mai,Thailand, 2007 Namaste Dear Gods, Are you there? Perhaps you are arguing and you can’t hear me now. yet, I hope one day I’ll wake up singing the darkness will turn to light tears of sorrow will be flooded with tears of joy for they…

Namaste

Namaste Dear Gods, Are you there? Perhaps you are arguing and you can’t hear me now. yet, I hope one day I’ll wake up singing the darkness will turn to light tears of sorrow will be flooded with tears of joy for they go hand in hand I will see the black and white mergingContinue reading “Namaste”