Stay Healthy, Stay Safe — Yoga words with Genie Yogini

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Genie Nakano

“Genie Yogini”–Photo by Lurleine, 2010



https://youtu.be/U1X7d8_coOw  How is everyone?? For the past 3 days I've been catching up on sleep. Yes, it's delicious. I usually get insomniacal whenever I get stressed. However for some strange reason I've been sleeping like a baby? So the "goodness" out of this time -- I'm rested. I've been making bread, the quick breads like Irish Soda Bread and Focaccia because the stores were out of yeast. Guess more people are staying home making bread Also, my husband and I are taking the dogs for walks more and making silly homestyle cell phone Yoga videos. I was writing many poems on the Corona Pandemic but now I've had enough. Going back to "stream of consciousness" and see what streams out. One not so "good" out of this time -- I'm sick of being called the "elderly". Before this pandemic began -- I was looking forward…

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Published by genienakano

I love writing--It's my joy, my therapy--my confession. I'm a performer, dancer, yoga and meditation instructor, write a poetry column for Rafu Shimpo. Growth and love of life is a key to my happiness.

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